5 Habits of Highly Creative Minds

by Jim Riley 0 Comments
5 Habits of Highly Creative Minds

Creative thinking can benefit nearly every aspect of our lives. Our work, our relationships, and our understanding of ourselves can be transformed through creative thought and expression.

More often than not, though, we can feel creatively blocked when we feel we need it the most.

When trying to access a more creative way of thinking, it can be useful to look at the habits of highly creative people.

You don’t have to be a world-renown artist or author to incorporate these five traits of creative people. Let’s take a look.

1. Spending Time Alone

In our society, solitude and loneliness are often seen as synonyms.

One doesn’t have to be lonely to spend time alone, though, and many creative people find new ideas and inspiration in the quiet of their own minds.

You don’t have to pack up and go on a silent meditation retreat to enjoy this access point to creativity. Even brief moments of solitude can illicit original thoughts. No wonder interesting ideas always come to us in the shower.

2. Being Observant

Creative people notice things that others don’t. They’re constantly looking at and listening to the world around them.

Observing even the most seemingly mundane surroundings can actually be a wealth of creative inspiration. Sense data from the world often directly informs creative works or at least leads to the thought processes that do.

3. Generating Creative Energy From Life’s Obstacles

There’s a stereotype about the tortured artist for a reason. Creative people have a knack for turning life’s struggles into powerful and moving works of art, writing, and music.

Within the terrifying realm of a break-up, the death of a loved one, or losing your job, lies powerful creative potential. Whether you prefer writing, painting, or playing the guitar, creative expression can be an incredibly useful and healing tool in life’s hardest moments.

It isn’t only creative types who benefit from adversity. Research has shown that trauma and loss can actually lead to spiritual, personal, interpersonal growth, and seeing new possibilities in one’s life.

4. Being Curious

One of the consistent habits of the creative mind is a strong sense of curiosity.

Creative people are constantly asking questions, big questions. Some might largely examine their own life with a fine-toothed comb, while others might ponder the nature of being and existence itself.

There are so many unanswered questions about our lives here on earth. While some people might not lose sleep at night wondering why and how, a creative mind is often preoccupied with these questions.

5. Following the Muse

If you take a look at Mason Currey’s book called Daily Rituals, you’ll find that there’s a lot of variety in how the greatest minds in history scheduled their days.

While some of these geniuses maintained balanced and regular schedules, others kept odd sleeping and working hours. Some had day jobs, while others had all their time to devote to their craft.

The creative urge can strike at any time. You may go weeks without feeling creative instincts until all of a sudden it washes over you like a wave. One of the traits of creative people is that they take advantage of the opportunities when inspiration strikes.

Become the Highly Creative Person You Know You Are

Whether you’re trying to adopt creative habits to solve a problem at work or for more personal or spiritual purposes, practicing some or all of these habits will help you find that creative spark.

Did you love this article about the habits of highly creative people? Be sure to check out the rest of our blog for more awesome content to help you excel in business and in life.

Advice for Workaholics: 5 Simple Ways to Avoid Career Burnout

by Jim Riley 0 Comments
Advice for Workaholics: 5 Simple Ways to Avoid Career Burnout

As a workaholic, you probably think you may never experience career burnout. But of course, this could not be further from the truth. Eventually, the workaholic will feel exhausted from their career and endless working. Luckily, there are ways to avoid burnout.

Career Burnout

No matter how much you enjoy your work, you will want to know how to avoid burnout. Here are 5 Simple Ways to Avoid Career Burnout:

1. Take a Break

This may seem obvious, but you must organize breaks in between your workflow. Organize them and be disciplined with them. For example:

  • Meals: Take 30 minutes to 1-hour meal breaks and do not work while eating. Focus entirely on your meal. And of course, make sure your meals are healthy and your workspace is prepared for a nice lunch.
  • Short breaks: Time short breaks, 15 to 20 minutes long after long periods of work. Perhaps every two hours you should stop your work and take these breaks. Go for a walk or even meditate.

2. Socialize Outside of Work

If workaholics are accused of anything it is that they do not socialize outside of work. They spend more time with their colleagues than with their friends. Make sure you take the time to go out with your friends. Whether this is going out for a meal during your lunch break, going out to the movies, or something very energetic like dancing – make sure you spend time with others who share interests other than your work.

3. Delegate Your Tasks

This may not work for every scenario, but delegating certain tasks not only frees up your time but reduces your stress. The less your burden the less weight you feel on your shoulders. If you have an assistant or secretary, maybe they can make you a cup of coffee instead of you getting it for yourself. Maybe you can hire an assistant for more administrative tasks which cut into your larger projects. The more you free your time and your burden, the greater your chance of preventing burnout.

4. Plan Your Time

Often workaholics are disciplined with their work but not with their time. You need to plan your work schedule. This ranges from deciding your work hours; so instead of waking up early and finishing late, decide a certain range of hours to work and stick within those hours. Make sure your company’s ideas and goals are properly organized. If you are detailed with your goals and follow specific steps, you will see how this can avoid burnout. 

5. Health Is Wealth

Lastly, but just as important, is the maintenance of your health. You need to make sure you are exercising regularly to maintain physical health. Even if you are glued to a desk for work, a physically unfit body does negatively affect your work life. Taking time to rest your mind, such as through meditation, is great for your mental health and reduces your stress. When you need to exercise your mind, read a book or engage in a fascinating discussion; your work should not be the only thing that exercises your mind.

Work Smarter

To avoid career burnout you must combine working smart with working hard. Proper maintenance of your health, a detailed schedule, and smart work decisions will increase your productivity without taking its toll on your wellbeing.

Be sure to read more great articles on how to run your work life successfully!

Diving Into The Top Organization Tips For Increasing Business Success

by Jim Riley 0 Comments
Diving Into The Top Organization Tips For Increasing Business Success

Lack of capital is a top challenge for 33% of small businesses, which places more emphasis on financial organization. 

It places more emphasis on understanding top organization tips in order to achieve ultimate business success.  

Having an understanding of how to organize your business can help financially. 

Here’s everything you need to know about the top organizational tips for your business and how it can drastically change your business. 

Organize Your Ideas

Top organization tips for your business start with organizing your ideas. You can use a Google spreadsheet to lay out some ideas that you have. 

You can also use tools like Evernote, which is a note-taking application. You can record various notes that help you keep track of business ideas. 

You can also have time trackers in place to track how much time you spend actually working. It’s a way to keep you accountable, especially given how important it is to run a business.

Define Your Goals

After you’ve laid some ideas aside, it’s important to write down your short-term and long-term goals. You want to figure out what your business plans when it comes to profit and, ultimately, growth. 

You can define your goal by writing it down on a daily planner, reminding you of that goal each day. 

You can also download apps that help you plan out step by step how to accomplish that goal. 

The purpose, however, is to clearly lay out your goals, so your vision is clear to you each day. 

Define Your Employees’ Goals 

Your goals may not always align with your employees. They have different priorities than you do. This is why it’s important to figure out what they want and you can make them happy. 

A happy and satisfied employee will often work with more motivation because they enjoy their work. 

Write down your employees’ goals. This may require getting to know your employees. It requires understanding their problems and what they like to do. 

Focus on the Customer Experience

Arguably the most important organizational tip is focused on the customer experience. 

A strategic and effective marketing plan is invaluable to any business.

This is why you need to have a marketing plan that is built around the customer journey. It involves understanding the customer’s problems. You need to know what they like and dislike and how you can help them. 

You can find more information about marketing and business success by contacting us on our website.

These Top Organization Tips Can Ultimately Optimize Your Business

Organizing your business can take a lot of work, but that’s part of running a business. 

Applying some of these top organization tips can help you carve out a path toward success. It can help you figure out what your weaknesses are and how you can strengthen your business. 

You can see more of our services and how we help people by checking out our services on our website. 

Great Business Tips And Strategies For Staying Driven In Today’s Market

by Jim Riley 0 Comments
Great Business Tips And Strategies For Staying Driven In Today’s Market

As a business owner, it can be difficult to stay motivated in today’s market. We’re hitting an all-time high in terms of capitalism and entrepreneurship. While it’s fantastic for the economy, it can mean facing steep competition as a business owner.

With the natural ebb and flow of business, you’re bound to face some hard times, feel overwhelmed, and even feel like throwing in the towel, especially if you’re business is relatively young. However, there are positive ways to stay driven.

Take a look at the great business tips below for some ideas.

1. Set Attainable Goals

First, to stay driven, you need to know what your driving towards. There’s no point in putting the pedal to the metal if you don’t even know where you want to go. 

Start by making a list of short-term, attainable goals. These need to be specific and measurable. Vague and immeasurable goals can often be cast aside or neglected due to their obscurity.

Figure out what you want to accomplish by the end of the week, month, and year. Then, set daily goals for yourself at the beginning of each week. Make sure you write your goals down somewhere you will constantly see them.

2. Conduct Market Research

Great business tips often state that knowledge is power. This cannot be overstated and is as true in business as in any other skill. 

Conduct thorough market research at least once a month. Keep in eye on how market trends are changing. Learn and perfect the most effective ways to advertise for your type of business.

Keep notes on how various types of marketing perform. Look at what your competitors are doing and analyze their success.

3. Ask for Help

Next, a great business tip for anyone is knowing when to ask for help. Even if you are the sole owner and operator of your business, it doesn’t mean you can seek valuable advice from others.

Create a board of advisors from friends and family members who know a thing or two about business or even consumerism. Talk to financial managers, accountants, marketers, and so on. Finally, consider joining a business affiliation group to expand your networking.

4 Make a Plan

Earlier, we said that you have to know where you’re going to be effectual. However, you also need to know how you’re going to get there. Anyone can say “I want to be a millionaire,” but without a plan on how to get there, those desires will never come to fruition.

Create a plan of attack with actionable steps to get your business where you want it to go. Be realistic, yet determined. When you make a plan, you must stick with it and give it time to work to be sure of its efficacy.

5. Take Care of Yourself

Finally, of all the great business tips, perhaps the most important is learning how to take care of yourself. When you decide to become a business owner, you sign up for long days, sleepless nights, and a lot of work. 

However, you won’t be able to maintain that lifestyle for long if you don’t learn any self-care techniques. Meditate, exercise, eat healthily, take time for yourself. If you run yourself into the ground, you won’t be any good for your business.

Want More Great Business Tips and Motivation?

Unfortunately, we can’t give you all the answers to life and business in a short article. However, we can offer you something else. If you’re looking for more great business tips or just need a little extra guidance, contact us today!

Plan It Out: How To Succeed In Life By Making A Life Plan

by Jim Riley 0 Comments
Plan It Out: How To Succeed In Life By Making A Life Plan

Do you want to know how to succeed in life? Are your bad decisions preventing you from reaching your goals?

There are key steps you need to follow to focus on what you want.

In this article, you will discover the essential steps that lead you in the right direction and help you achieve your personal goals.

How to Succeed In Life

What are the things you need to accomplish in your life?

The journey toward your goals does not have to be a difficult process. The more you focus on your goals, the easier it is for you to visualize your success.

Create a list of your goals and try to stay motivated. Writing down your goals makes it easier for you to have an understanding of things you need to improve in your life.

When you’re working on your goals, you should remain positive. Try to erase any form of negative thinking from your mind. Negative thoughts or beliefs interfere with your progression.

Sticking to positive thoughts brings you a step closer to success and gives you the empowerment you want in your life.

Hire a Life Coach

To make your life plan actionable, you may need to hire a life coach. It is known that most successful professionals rely on the skills of a life coach to help them achieve their goals faster.

If you’re struggling to fulfill your goals, you can reach out to someone that gives you peace of mind and saves you time. A life coach knows how to use the right strategies to increase your accomplishments and to help you overcome obstacles.

If you feel you’re losing your motivations or if you have fears about achieving your dreams, hiring a life coach is a top priority for you.

Adjust Your Life Plan

You need to make adjustments to your life plan if your priorities and goals are not going in the right direction. Consider what areas in your life you need to change.

In this situation, you can make a note of what you value the most in life. This could include your health, financial status, career, and other important areas. If you’re failing certain goals, think about the options you have and how you should deal with setbacks.

Think About the Future

Think about what makes you happy and where you want to be in 10 years. It is beneficial for you to make a life plan that could work out for you in the future.

Consider what you’re currently doing with your life and what you want to accomplish years down the road.

You might have dreams of becoming a parent or you could also have dreams of changing your career. The life plan you create should lead you towards the big changes you want to gain in the future.

Get Self Improvement Advice

Following these tips gives you an insight on how to succeed in life. Getting assistance from a professional can also make a profound difference in every area of your life.

If you want help planning your life or need ongoing support, contact our site for more details.

How To Overcome Your Fear Of Success In 4 Clear Steps

by Jim Riley 0 Comments
How To Overcome Your Fear Of Success In 4 Clear Steps

Success is something many people want, yet fewer have the courage to attain. With challenges, risks, failure, and hard work standing between you and your goals, how can you conquer your own fears?

No matter what success looks like to you, it doesn’t have to seem like a steep mountain to climb. With some thoughtful planning, you can turn that fear into a successful confidence.

To help overcome your fear of success, let’s look at 5 clear steps you can follow to reach your dream.

1. Chart Your Path

How would you feel if you set out on a trip with no idea how to get to your destination? The road to success will feel just as scary if you don’t have a set plan.

Write out a timeline starting with the beginning point (now) and the end point (your main goal). Then chart short-term goals and milestones you want to reach along the way.

Working toward “mile markers” instead of looking all the way down to your end goal will be more manageable. You’ll feel confident having a set path to work off of.

2. Keep Learning

Most people are afraid of the unknown. Yet, by continually learning to master your trade or industry, the fear of success will begin to vanish.

Take every opportunity you can to learn new skills and gain more experience. Sign up for classes, subscribe to trade publications, and attend conferences.

If possible, network with peers to not only meet more people in your industry but learn from their experiences (so you don’t have to rely solely on your own).

You’ll find the more you know, the higher your comfort level will be.

3. Prepare for Setbacks

On the road to success, you’re inevitably going to run into setbacks. Instead of letting that cause fear of success, get ahead of the curve and prepare for them now.

Start brainstorming possible setbacks you might face. This includes challenges, problem, and anything that might stand in your way.

Once you have that list, come up with solutions to each problem. It doesn’t have to be perfect but getting a head start will make bumps in the road feel less scary.

4. Live a Balanced Life

If you focus solely on your success, it becomes an obsession that can overtake your life. Instead of letting it become the only focus, make sure you balance your life with everything you love.

Make time for family and friends. Don’t neglect the hobbies you enjoy doing. Even unplug and get away from it all every once in a while, to recharge your own batteries.

By balancing out your work and personal life, you’ll feel happier, healthier, and lose your fear of success.

Conquer Your Fear of Success

Don’t let fear stand in the way of what you want in life. By learning how to face your fear of success, you’ll not only reach your goals, you’ll enjoy the entire journey along the way.

Looking for a Life Coach that can help you on your road to success? Contact us today to see how we can help you face life’s challenges!

5 Timeless Books for Motivation

by Jim Riley 0 Comments
5 Timeless Books for Motivation

We live in a fast-paced culture, life is flying by and we’re trying to keep up. With how stressful and fast life can be we need to remember to take a step back and breath. 

If you’re trying to find the motivation to get through the day, it may be time to look elsewhere for guidance. One of the best tools at your fingertips is books. The problem becomes, which books should you be reading? 

The market is flooded with books and it can become overwhelming. Having that in mind, below we will look at some of the top books for motivation.

1. The 7 Habits of Highly Effective People by Stephen R. Covey

The 7 Habits of Highly Effective People book is more focused on business. If change is needed in your organization or yourself as a leader/employee, this book can help.

The 7 habits listed in this book help to change your current habits. This allows you to be more productive, efficient, and successful. Some key growth points the book highlights are integrity, fairness, dignity, and honesty.

2. Think and Grow Rich by Napoleon Hill 

Think and Grow Rich encompasses both professional and personal success. Whatever you want to be successful in this book will aid you.

So many of us think about what we want, but don’t act on it. This book will help focus you and direct you towards your goals, it isn’t just about monetary gain. The energy you put into other things will be directed towards what matters to you.

3. How to Win Friends and Influence People by Dale Carnegie 

If you want to make friends or just get better at influencing people, this book is for you. How to Win Friends and Influence People teaches you how to communicate and work with others.

This book discusses different ways you can get people to like you and how to change someone’s way of thinking. Branching off of that, it touches on how to change people without creating resentment.

4. Awaken the Giant Within by Tony Robbins

Awaken the Giant Within focuses on self-help. It covers how you can take control of your emotions, relationships, life, and finances. Moreover, it discusses how you can find meaning in your life, and build your confidence at the same time.

This book is geared toward changing the way you think to make you your best self. It will help you be successful in your personal and professional life.

5. The Alchemist by Paulo Coelho

The Alchemist, unlike the other books, is a book of fiction. It’s a tale that focuses on destiny and what roads you will take to reach it. Its simple language helps the reader to better comprehend the messages laid out in the book.

This book helps you figure out what is and isn’t so important in life and how to follow your intuition. It will aid you in taking action in your own life and help you reach your goals. Not only that, but it will help you figure out what your goals/dreams are.

This book helps you to think critically about your life.

There Are so Many Books for Motivation!

These are but a few books for motivation. With so much going on around us we can get lost. These books will help guide you through life, making you happier and more successful. 

Reach out to us today if you have any questions or want to learn more about motivation. 

How to Get Back on Your Feet After Losing a Job

by Jim Riley 0 Comments
How to Get Back on Your Feet After Losing a Job

Let’s face it, losing a job is an incredibly daunting experience. 

Not only do you experience a major blow to your confidence, but you also lose your income, your workplace identity and the comradery of your colleagues. While there’s no denying the pain that comes with losing a job, it doesn’t have to be such an incredibly negative experience. 

If you’re wondering how to get back on your feet after losing a job, you’ve come to the right place. We’re uncovering five strategies that are sure to help you both mentally and financially. 

1. Mourn

Let’s face it, losing a job can be incredibly stressful and anxiety-inducing. 

In fact, studies have found that losing a job is quoted as one of the ten most stressful events in life. This is why it’s so crucial to give yourself official time to mourn your dismissal. During this time, try not to be too hard on yourself and give yourself adequate time to adjust. 

After a few days, you can move toward your next step. 

2. Address What Happened

It’s important to take time to address how and why your dismissal may have taken place. 

In doing so, you’re also going to want to determine if this job was the right one for you. Did you excel in your position or do you feel that your skills are better elsewhere? Did you have the right tools to succeed? 

Asking yourself these challenging questions is going to shed much-needed light on the situation. 

3. Get Back out There

There’s no denying that getting fired takes a major toll on our confidence. 

Despite this, it’s absolutely essential to force yourself to get back in the working world. This isn’t just for financial reasons, but also for the benefit of your mental well-being. 

After taking some time to come to terms with the dismissal, it’s time to get back out there. Be sure to browse job postings online, network with like-minded professionals and create online profiles for job boards.

The sooner that you make an effort to do this, the sooner you’ll be back in the working world. 

4. Build Your Skills

Throughout your job-hunting process, why not build your skills? 

Today, you can easily do this by taking online courses in a number of subjects and skillsets. Not only will this help your mind, but it’s also going to make you a more attractive candidate in the future.

Staying driven is incredibly important after being dismissed from a job. It helps to keep your mind active and reassure you that you have valuable skills to offer. 

Once you land your next job, you’re not going to benefit from all of this free time. It’s time to take advantage of being free from the 9-5 for a small period of time! 

5. Write a Thank You Email

Sending a gracious email to your former employer might feel a little backward at first. 

But, down the road, you’re going to be glad that you did it. After all, this former employer may be asked to provide references to your future employers. When you leave on a more positive note, this employer is all the more likely to shine a light on your positive attributes. 

This can be a simple note sending thanks to your employer for all of their help throughout your career. You can even mention that you’d appreciate having them as a reference to your future employers and wish them the best of luck with the business. 

Losing a Job

There’s no denying that losing a job is an incredibly painful experience. 

But, that doesn’t mean that being fired has to have such a profound effect on your career long-term. In fact, one study found that 91 percent of people bounce back perfectly fine after being fired. In all likelihood, you’re going to bounce back and find a new job that speaks to you even more. 

If you’re feeling down in the dumps after being fired, allow this guide to help you to get back on your feet. You can also read this blog to discover further motivation and insight into the working world. 

Go on, it’s time to push yourself! 

How to Organize Your Life and Keep It That Way

by Jim Riley 0 Comments
How to Organize Your Life and Keep It That Way

How much are you losing out on by being unorganized? Not having your life together can cost you a lot.

Even something as simple as where you put your keys can eat up six minutes of your day. There’s probably a lot of potentially productive minutes draining out of your day that you could be doing more with.

Knowing how to organize your life is one of the best kept secrets of success. Keep reading to learn how to get your world in order — and keep it that way.

Give Things a Home

Let’s tackle your lost keys problem first. This one has a simple solution: give things a home.

Always looking for your keys, the remote, your wallet, whatever? Put it in the same place every day.

Write It Down

Ever make a mental note of something only to have it go blank when you need it the most? Make a backup reminder and write everything down.

Have an app on your phone ready to go for notes. Get a calendar and organize it so that you can see today’s tasks and tomorrow’s.

Manage Your Money

Organizing your life can reduce stress and help you sleep easy at night. Nowhere is that more true than with money.

Don’t panic about declined cards or bills coming due. Be serious about money management and make a spreadsheet with everything coming in and going out.

Declutter for Good

Tackle all of the junk that’s been piling up in your home, under your bed, and in your closets. Get rid of anything that’s broken, doesn’t fit, or that you haven’t used for more than a year.

Once you’re clutter-free, keep it that way. Don’t be tempted by sales and take inventory regularly.

Set Yourself Up for Success

Ever notice on cooking shows how they always have everything pre-measured out and ready to go? Take that concept and apply it to your life.

Setting stuff up ahead of time makes it easier on you and cuts down on last minute panic attacks. It can be something like laying out your clothes beforehand or backing up a big presentation in case you can’t access one version of the file.

Make Life Worth Living

If you need a little more motivation to stay on track, make things fun for yourself. There’s no shame in using fun gel pens in your calendar or having colorful office supplies that make you smile.

Being organized isn’t all about setting schedules, purging objects, and keeping track of every little thing. An organized life leaves you more time to enjoy living.

How to Organize Your Life — the Right Way

These are just a few tips and tricks to get started. Once you streamline your life, you’ll see your productivity skyrocket.

Want to learn about more beyond just how to organize your life? We’ve got inspiration to spare for you and your whole team!

Contact us today and discover the wide array of inspirational speaking and life coaching that can help you master life’s challenges!

Mental Training for Athletes: How to Achieve Success in Sports

by Jim Riley 0 Comments
Mental Training for Athletes: How to Achieve Success in Sports

As an athlete, you might think the strength in your quads or your ability to throw a football far is your most important attribute. You’d be wrong, though — it’s your mind.

Mental conditioning is worth just as much as long drills on the field or practice shots on the green. As an athlete, you value your body and what it can do and your mind plays a big role in keeping you fit.

What you think about and how you think about it are the keys to success on and off the field. Here’s the crucial mental training for athletes anyone who plays sports should practice.

Focus Up

An athlete’s ability to disregard any distractions and keep their eye on the ball is essential. It can also be one of the most difficult.

Practice with distractions. Do mental concentration sprints where you train yourself to do only one task for a set amount of time.

Visualization

Out of all of the mental skills an athlete needs, visualization is a big key to your success. Muhammad Ali would see himself winning a match before it had even begun to ensure a great outcome.

In fact, a study recorded weight lifters getting 13% stronger just by visualizing their workout. Tap into this power by creating a vision board and looking at it often to keep your goals in sight.

Learn from Failure

When you lose, it’s OK to take a moment to be upset. To win the next round, you need to be able to bounce back and learn from your defeat.

The best athletes know that every loss is just an opportunity to learn what they could’ve done better. Find ways to educate yourself and study what you can improve.

Manage Anxiety and Other Emotions

Being upset over a loss isn’t the only thing you’ll feel playing sports. You might feel anger, excitement, anxiety, and more.

These feelings all come with the territory. Learn to manage them by making them work for you.

For example, when you feel anxious, trick yourself into thinking you’re really just excited. When you feel yourself getting mad, take a deep breath and see what you can do to strategize.

Down Time

You need to rest your muscles to make sure they recover, right? You need to give your a brain a break, too.

Try to keep stress at a minimum. If you find too many thoughts about an upcoming game crowding your mind, agree to worry about them for five minutes and then let them go.

Take a break in order to come back to the game even stronger.

Success with Mental Training for Athletes

As you can see, being a great athlete is as much about your mind as it is your body. Take these mental training for athletes tips and use them to up your performance.

Searching for more resources to help you in sports as well as other aspects of life? Contact us today to set up a life coaching appointment or consultation!