Let’s face it, losing a job is an incredibly daunting experience.
Not only do you experience a major blow to your confidence, but you also lose your income, your workplace identity and the comradery of your colleagues. While there’s no denying the pain that comes with losing a job, it doesn’t have to be such an incredibly negative experience.
If you’re wondering how to get back on your feet after losing a job, you’ve come to the right place. We’re uncovering five strategies that are sure to help you both mentally and financially.
Let’s face it, losing a job can be incredibly stressful and anxiety-inducing.
In fact, studies have found that losing a job is quoted as one of the ten most stressful events in life. This is why it’s so crucial to give yourself official time to mourn your dismissal. During this time, try not to be too hard on yourself and give yourself adequate time to adjust.
After a few days, you can move toward your next step.
2. Address What Happened
It’s important to take time to address how and why your dismissal may have taken place.
In doing so, you’re also going to want to determine if this job was the right one for you. Did you excel in your position or do you feel that your skills are better elsewhere? Did you have the right tools to succeed?
Asking yourself these challenging questions is going to shed much-needed light on the situation.
3. Get Back out There
There’s no denying that getting fired takes a major toll on our confidence.
Despite this, it’s absolutely essential to force yourself to get back in the working world. This isn’t just for financial reasons, but also for the benefit of your mental well-being.
After taking some time to come to terms with the dismissal, it’s time to get back out there. Be sure to browse job postings online, network with like-minded professionals and create online profiles for job boards.
The sooner that you make an effort to do this, the sooner you’ll be back in the working world.
4. Build Your Skills
Throughout your job-hunting process, why not build your skills?
Today, you can easily do this by taking online courses in a number of subjects and skillsets. Not only will this help your mind, but it’s also going to make you a more attractive candidate in the future.
Staying driven is incredibly important after being dismissed from a job. It helps to keep your mind active and reassure you that you have valuable skills to offer.
Once you land your next job, you’re not going to benefit from all of this free time. It’s time to take advantage of being free from the 9-5 for a small period of time!
5. Write a Thank You Email
Sending a gracious email to your former employer might feel a little backward at first.
But, down the road, you’re going to be glad that you did it. After all, this former employer may be asked to provide references to your future employers. When you leave on a more positive note, this employer is all the more likely to shine a light on your positive attributes.
This can be a simple note sending thanks to your employer for all of their help throughout your career. You can even mention that you’d appreciate having them as a reference to your future employers and wish them the best of luck with the business.
Losing a Job
There’s no denying that losing a job is an incredibly painful experience.
But, that doesn’t mean that being fired has to have such a profound effect on your career long-term. In fact, one study found that 91 percent of people bounce back perfectly fine after being fired. In all likelihood, you’re going to bounce back and find a new job that speaks to you even more.
If you’re feeling down in the dumps after being fired, allow this guide to help you to get back on your feet. You can also read this blog to discover further motivation and insight into the working world.
Go on, it’s time to push yourself!